Craniosacral therapy for Adults 

 Craniosacral Therapy (CST) for adults is a gentle hands on therapy that works with your body's own ability to heal, you will remain fully clothed and it is a good idea to wear comfortable clothing. The therapist will make contact with the body on different areas throughout the session, with permission.  You may feel different sensations throughout the body during a session, such as heat,cold,pulsing, emotional releases including tears/laughter, this is all quite normal. After a session you may be quite tired, can have some aches or pains,or be 'a bit off', this usually passes after a day or so.

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You may attend for CST for a number of issues like

Migraines/headaches

Constipation/Digestive issues

Back pain/ Neck pain

PTSD

Vertigo

Sinus issues

Multiple Sclerosis

Depression/Anxiety

Chronic fatigue

Sleep issues

Alzheimers/Dementia

TMJ

Any reoccurring issue that no one can get to the bottom of, may benefit from CST

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